I have written many times about the importance of stepping outside your comfort zone and trying new things as we age. The benefits are not just enjoyable, but also good for your brain health. I was reminded of this recently when I met David De Vorre, who shared his experience learning square dancing in [...]
Q: Why should I prepare for my future needs now when I don’t know what my needs will be? A: Preparing for the future is always recommended, even though we often do not know what that will involve. It is like purchasing homeowner’s insurance. You do not know if and when you will need [...]
Q: What is the theme of Older Americans Month this year? A: Established in 1963, Older Americans Month (OAM) is celebrated every May. Led by a federal agency, the Administration for Community Living (ACL), OAM is a time to recognize older Americans' contributions, highlight aging trends, and reaffirm commitments to serving the older adults in [...]
Senior Concerns hosted our annual Caregiver Recognition Day event last week and the theme was “Building Your Care Team.” It got me thinking about how all of us, not just family caregivers, need to think about who is in our Care Team. A care team is the people and agencies that support you. They are [...]
My friend Ronnie and her sister just signed their mom up for a personal emergency alert system. It’s the kind that hangs around your neck and will signal the company if you press the button. An emergency dispatcher will respond and attempt to talk to you to see if you pushed the button in error [...]
Q: I am struggling to manage my monthly budget. How can I find out if I qualify for any benefits to help reduce my expenses? A: If you are struggling to cover your monthly costs now it is a good time to review your budget and expenses. I always recommend starting by writing down a [...]
