The Brain Fitness Program at Senior Concerns is designed to improve and maintain your brain health by making smart lifestyle choices and exercising your brain. We have developed a fitness program and teamed with Dakim Brain Fitness to bring the most advanced system to fight the effects of dementia and Alzheimer's disease.
We are currently enrolling for the March 1 - April 9, 2010 session.
Each six-week cycle includes:
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BRAIN GAMES: Three times a week your private 20-minute Dakim session will give you a rigorous workout of all your cognitive processes with fun games and activities based upon science, but grounded in fun! No computer skills are necessary, and you can book a time convenient for you.
- BRAIN EXERCISE: Once-a-week join us for a 50-minute group fitness program designed to increase blood flow to the brain and relieve stress. For all abilities…no experience necessary.
- BRAIN FOOD: This one-hour seminar will help you learn the right foods to eat to increase brain function and improve brain health.
Call today to register for this six-week session for only $129!