The Brain Fitness Program at Senior Concerns is designed to improve and maintain your brain health by making smart lifestyle choices and exercising your brain. We have developed a fitness program and teamed with Dakim Brain Fitness to bring the most advanced system to fight the effects of dementia and Alzheimer's disease.
We are currently enrolling for the July 19 - August 27, 2010 session.
Each six-week cycle includes:
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BRAIN GAMES: Three times a week your private 20-minute Dakim session will give you a rigorous workout of all your cognitive processes with fun games and activities based upon science, but grounded in fun! No computer skills are necessary, and you can book a time convenient for you.
- BRAIN EXERCISE: Once-a-week join us for a 50-minute group fitness program designed to increase blood flow to the brain and relieve stress. For all abilities…no experience necessary.
- BRAIN NUTRITION: This one-hour seminar will help you learn the right foods to eat to increase brain function and improve brain health.
Call today to register for this six-week session for only $129!